http://addca.ehclients.com/index.php/site/ADHD-Coaching-Blog en andy@sitewaves.net Copyright 2013 2013-01-22T18:02:14+00:00 http://addca.ehclients.com/index.php/site/our_blog_has_moved/ http://addca.ehclients.com/index.php/site/our_blog_has_moved/#When:18:02:14Z Please Note: Our blog has been moved to HERE. 2013-01-22T18:02:14+00:00 http://addca.ehclients.com/index.php/site/what_if1/ http://addca.ehclients.com/index.php/site/what_if1/#When:21:33:14Z What if the world could be a place that accepted and embraced every one for their uniqueness. What if we could let go of the limiting beliefs that disconnect and often isolate us ? 2011-12-16T21:33:14+00:00 http://addca.ehclients.com/index.php/site/add_coach_academy-_redesigned_website_and_blog/ http://addca.ehclients.com/index.php/site/add_coach_academy-_redesigned_website_and_blog/#When:15:26:15Z Thank you for visiting the ADD Coach Academy blog.  Please note that we have redesigned our website and blog .  Please click below to be redirected to our new website and new blog . ADD Coach Academy Website ADD Coach Academy Blog Don’t forget to update your bookmarks! 2011-09-22T15:26:15+00:00 http://addca.ehclients.com/index.php/site/on_9_11_a_tribute_to_moms_and_dads/ http://addca.ehclients.com/index.php/site/on_9_11_a_tribute_to_moms_and_dads/#When:14:28:46Z Moms and Dads are never far away from heaven. This story touched my heart deeply. Please read it during this important day which remembers all the moms and dads of 9/11. Her hair was up in a ponytail Her favorite dress tied with a bow Today was Daddy’s Day at school And she couldn’t wait to go. But her mommy tried to tell her, That she probably should stay home. Why the kids might not understand, If she went to school alone. But she was not afraid; She knew just what to say. What to tell her classmates Of why he wasn’t there today. But still her mother worried, For her to face this day alone. And that was why once again, She tried to keep her daughter home. But the little girl went to school, Eager to tell them all. About a dad she never sees, A dad who never calls. There were daddies along the wall in back, For everyone to meet Children squirming impatiently, Anxious in their seats. One by one the teacher called, Each student from the class. To introduce their daddy, As seconds slowly passed. At last the teacher called her name, Every child turned to stare. Each of them was searching, For a man who wasn’t there. “Where’s her daddy at?” She heard a boy call out. “She probably doesn’t have one” Another student dared to shout. And from somewhere near the back, She heard a daddy say, “Looks like another deadbeat dad, Too busy to waste his day.” The words did not offend her, As she smiled up at her mom. And looked back at her teacher, Who told her to go on. And with hands behind her back, Slowly she began to speak. And out from the mouth of a child, Came words incredibly unique. “My daddy couldn’t be here, Because he lives so far away. But I know he wishes he could be, Since this is such a special day. And though you cannot meet him, I wanted you to know. All about my daddy, And how much he loves me so. He loved to tell me stories He taught me to ride my bike. He surprised me with pink roses, And taught me to fly a kite. We used to share fudge sundaes, and ice cream in a cone. And though you cannot see him, I’m not standing here alone. Cause my daddy’s always with me Even though we are apart. I know because he told me, He’ll forever be in my heart.” With that, her little hand reached up, and lay across her chest. Feeling her own heartbeat, Beneath her favorite dress. And from somewhere in the crowd of dads, Her mother stood in tears. Proudly watching her daughter, Who was wise beyond her years. For she stood up for the love Of a man not in her life. Doing what was best for her, Doing what was right. And when she dropped her hand back down, Staring straight into the crowd. She finished with a voice so soft, But its message clear and loud. “I love my daddy very much, He’s my shining star. And if he could he’d be here, But heaven’s just too far. You see he was a fireman And died just this past year. When airplanes hit the towers And taught Americans to fear. But sometimes when I close my eyes, It’s like he never went away.” And then she closes her eyes, And saw him there that day. And to her mother’s amazement, She witnessed with surprise. A room full of daddies and children, All starting to close their eyes. Who knows what they say before them, Who knows what they felt inside. Perhaps for merely a second, They saw him at her side. “I know you’re with me Daddy.” To the silence she called out. And what happened next made believers, Of those once filled with doubt. Not one in that room could explain it, For each of their eyes had been closed. But there on the desk beside her, Was a fragrant long-stemmed pink rose. And a child was blessed, if only for a moment, By the love of her shining bright star. And given the gift of believing, That heaven is never too far - From the poem Daddy’s Day, by Cheryl Costello-Forshey 2011-09-11T14:28:46+00:00 http://addca.ehclients.com/index.php/site/i_felt_all_alone_with_my_adhd/ http://addca.ehclients.com/index.php/site/i_felt_all_alone_with_my_adhd/#When:01:10:55Z “You think your pain and your heartbreak are unprecedented in the history of the world, but then you read. It was books that taught me that the things that tormented me most were the very things that connected me with all the people who were alive, or who had ever been alive.” — James Baldwin When I first found out about my ADHD I felt very ALONE and isolated. I thought I was the ONLY person in the world who was living with the mental anguish and pain associated with the INVISIBLE challenges of ADHD.  I eventually met people who were experiencing similar barriers to their own progress .It was only later in my own discovery process, I became aware that the ADHD CHALLENGES we had all faced STRENGTHENED our CONNECTIONS & bonds to each other. 2011-09-09T01:10:55+00:00 http://addca.ehclients.com/index.php/site/permission_to_proceed-_book_review/ http://addca.ehclients.com/index.php/site/permission_to_proceed-_book_review/#When:20:41:05Z About.com reviews Permission to Proceed; Creating a Life of Passion, Purpose and Possibility for Adults with ADHD   by David Giwerc, MCC.  Read Review Attention, Beliefs, Impulsivity, Procrastination, Strengths & Progress 2011-07-20T20:41:05+00:00 http://addca.ehclients.com/index.php/site/workplace_careers_survey_2006/ http://addca.ehclients.com/index.php/site/workplace_careers_survey_2006/#When:19:21:22Z New Survey Shows More Adult Attention Deficit/Hyperactivity Disorder Associated with Certain Professions MOUNT LAUREL, PA – September 20, 2006 – Politicians are often accused of “not paying attention” and, apparently, their critics may be right.  Elected officials and entertainers are surpassed only by trades people, according to a new survey, as the most likely among people in 14 various professions to exhibit signs of attention deficit/hyperactivity disorder (AD/HD). The national survey was conducted for the Attention Deficit Disorder Association (ADDA, http://www.add.org) and released today on “National AD/HD Awareness Day.” People involved in trades, such as carpenters, plumbers and electricians may truly be cut out for jobs that are free from traditional, rigid structure and independent in nature.  The survey found that people in such trades were most likely to have traits suggestive of AD/HD.  On the other hand, office, bank and retail clerks, with more structure and more public contact, included the fewest reporting symptoms of AD/HD. Construction workers and healthcare professionals followed closely behind elected officials as most likely to exhibit AD/HD symptoms with 18 percent and 19 percent, respectively, citing symptoms consistent with AD/HD.  Lawyers, law enforcement personnel and the media are among the least likely to have symptoms of AD/HD.  Business executives, athletes, clergy, scientists and teachers fall in the middle. Although 21 percent of elected officials surveyed often have traits that make them candidates for AD/HD, only 15 percent of the public represented in the 14 categories report similar symptoms.  Of the respondents with high probability of AD/HD, 50 percent reside in “blue” states and 50 percent in “red” states (based on 2004 U.S. Presidential Election).  Thirty-three percent said they are Democrats, 26 percent said they are Republicans and 32 percent identified themselves as Independents. The survey also confirms the significant under-diagnosis of adult AD/HD demonstrated by earlier studies.  Only 12 percent of respondents who reported symptoms frequently associated with adult AD/HD had been diagnosed with the disorder.  This is in contrast to depression, which was once unrecognized but now is readily diagnosed and treated. Attention Deficit/Hyperactivity Disorder in adults is often characterized by distractibility, procrastination, disorganization and lateness, incomplete projects and losing things and can be associated with personal and professional relationship problems and sometimes substance abuse.  It can often impair an individual’s quality of life. Recent studies indicate that between 30 and 70 percent of children with AD/HD still continue to exhibit AD/HD symptoms as adults.  The vast majority of these people is undiagnosed, and may be unaware that their problems may have a neurobiological cause and can be treated.  “Undiagnosed and untreated AD/HD in adults can definitely impede professional success,” said David Giwerc.  “On the flip side, adults with AD/HD also have unique strengths that can also manifest as a result of understanding their AD/HD.  They are often creative, spontaneous, inventive, humorous, risk-taking problem-solvers and, when their AD/HD is being treated properly and they are educated about their own AD/HD they can do very well in the workplace.”  Giwerc, who has AD/HD, is Immediate Past President of the ADDA, a Master Certified ADD Coach and Founder/President of The ADD Coach Academy.  “The first steps in helping people successfully manage their AD/HD challenges are making them aware that AD/HD is not just a childhood disorder, helping them recognize the specific symptoms and situations that are impairing their ability to move forward in important areas of their lives, then encouraging them to seek health care professionals who specialize in the diagnosis and treatment of adult AD/HD.  This disorder can be effectively treated and managed,” said Giwerc.  Other survey highlights:  Members of the media were least likely to have difficulty getting things in order, while business executives, athletes and construction workers were the most likely.  When asked if they often avoid or delay getting started on tasks that require a lot of thought, healthcare professionals (16 percent) and entertainers (14 percent) top the list.  Only 4 percent of lawyers and 4 percent of teachers acknowledged the same tendencies.  Lawyers were also the highest paid respondents.  Nearly one out of ten media professionals reported avoiding or having trouble getting started.  Members of the media were least likely to jump out of their seats during a meeting, but more likely to not wait their turn.  Athletes are most likely to leave their seats during a meeting, while construction workers and entertainers were the most likely not to wait their turns.  Clergy were on the other end of the spectrum – most apt to wait their turn.  Of the respondents who showed a high probability for AD/HD, their average annual income is $63,000; 39 percent are college graduates.  Among the respondents who showed a low probability, the average annual income is $79,000, and 56 percent are college graduates. These results are illustrative and are not necessarily representative of the entire occupational universe. “ADDA’s current focus is learning more about how AD/HD impacts employees and employers, and helping both groups better recognize and manage AD/HD in the workplace,” said Evelyn Polk Green, MS ED.  “We hope this survey encourages further studies and generates greater awareness of adult AD/HD which can lead to improved diagnosis and treatment,” she added.  Polk Green is an ADDA Vice President, and serves as advisor to several mental healthcare foundations, hospitals, and government agencies.  She will be receiving the ALiVE (Achieving Lifetime Vision and Excellence) award for her advocacy work from Florida’s Beacon College which serves students with AD/HD.  She and both of her sons have AD/HD. About the “AD/HD in the Workplace” survey The survey included 1,463 U.S. adults actively involved in 14 different occupational categories and was conducted for ADDA during the first three weeks of September by ICR (International Communications Research).  The 14 professions surveyed included teachers, business persons,  healthcare professionals, lawyers, law enforcement personnel, scientists, media professionals, elected officials, professional and aspiring athletes, clergy and others affiliated with religion-based professions, construction workers, tradespeople, office/bank/retail store clerks and entertainers.  The six-question Adult Self-Report Scale (ASRS) Screener was used in the survey to identify common symptoms associated with adult AD/HD.  The ASRS screener was developed as a subset of the World Health Organization’s 18-question Adult AD/HD Self-Report Scale Symptom Checklist, and is commonly used by medical professionals for initial diagnosis of adult AD/HD.  Source: Attention Deficit Disorder Association Office, bank, retail store clerks (n=107) 9% Media professional (n=103) 10% Law enforcement (n=100) 10% Lawyers (n=100) 10% Teachers (n=113) 11% Scientists (n=103) 13% Professional & aspiring athletes (n=100) 15% Clergy, religious worker (n=100) 15% Business Execs/Mgrs (n=114) 16% Construction Workers (n=102) 18% Healthcare (n=110) 19% Elected officials (n=101) 21% Entertainers (n=101) 21% Tradespeople (n=109) 23% High Probability (11-24) **Adult Self Report Scale r was used in the survey to identify common symptoms associated with adult AD/HD. 2011-07-05T19:21:22+00:00 http://addca.ehclients.com/index.php/site/you_are_a_uniquely_wired_human_being_with_unlimited_potential/ http://addca.ehclients.com/index.php/site/you_are_a_uniquely_wired_human_being_with_unlimited_potential/#When:16:47:32Z Here’s an excerpt from “Permission to Proceed,” pages 76-77 by David Giwerc, MCC, Founder and President, ADD Coach Academy “If you have trillions of different ways to learn and understand ideas, process environmental stimuli and handle the many other necessary pieces of information you use to survive and thrive daily, then how can you be expected to limit yourself to a few standardized and required ways of learning and performing in the classroom, the workplace or even the home? Here you are, born with an infinite set of processing options, and the rest of the world says, ‘We will choose them for you, and if they don’t work because that is not the way your brain works, well, that is just too bad.” If you have been living your life based on what others tell you are the ways you must learn, and those ways haven’t been working for you, you may be apt to believe that you are incapable of learning. From there, it’s a short mental trip to believing that you are broken — a terrible, destructive belief that many of us with ADHD have felt at some point in our lives. But it’s not true.” “The standardized and required ways of learning, processing information and performing may not work for you. But there are unique and individual methods that will. For those of you with ADHD, your job is to discover the options that naturally work for you, integrate them into your daily life and inform everyone else that, from now on, you will dictate what ways you learn, work and live best — not the other way around! Understanding your unique brain wiring, and educating others in your life about what works best for you, can help you facilitate home, school and workplace environments that honor and serve individuals, each as unique as you are.” How does your ADHD unqiue brain wiring show up? Are you giving your self permission to proceed with indentifying, embracing and integrating your unique brian wiring into your life, RIGHT NOW? We would love to hear from you!!! To let us know your thoughts, please go to: http://www.facebook.com/pages/Permission-to-Proceed/105305202895849#!/pages/Permission-to-Proceed/105305202895849?v=wall 2011-06-18T16:47:32+00:00 http://addca.ehclients.com/index.php/site/we_are_constantly_invited_to_be_who_we_are/ http://addca.ehclients.com/index.php/site/we_are_constantly_invited_to_be_who_we_are/#When:19:07:33Z “We are constantly invited to be who we are.” by Henry David Thoreau Every day we wake up to a world that is focused on production and performance. You are asked to do things that are a function of an established set of prescribed standards. You believe your ability to successfully perform is a measure of your worth and value. You grow up with the misguided belief that “who” you are is an indicator of how well you do things. When you don’t do them well, you create the false belief you are subpar, below average, not worthy and even a failure. What we have failed to accept is that your performance needs to be a function of identifying “who” you are and what values/ principles define who you have chosen to become. You need to identify the specific character traits/values such as compassion, connection, creativity, collaboration and many more that immediately ignite your inner sparks to create your own inner bon fire. Without the sparks there is no fire. You are challenged every day to enter your own inner sanctum and discover your own unique inner sparks, the ones that will ignite your own version of what makes you tick. When you know the source of your inner fire, your passion will automatically take you to a place where “what” you do will be aligned with” who” you are. I call that personal integrity. You are invited every day of your life to identify “who” you are and then match your actions with your own integrity. When you do, “who” you are will be as natural as breathing. You will also find the sparks to your special, passionate bonfire. Who you are is not “what” you do or how well you do it. Who you are is “who” you believe yourself to be. Find out who that is, match your actions with that new discovery and watch how HOT it gets!! Questions: • Who do you believe you are? • What are the character traits/values that define who that is? • What is something you can do to express that trait/value? • When will you do it? 2011-06-12T19:07:33+00:00 http://addca.ehclients.com/index.php/site/new_addca_rap_song_and_lyrics/ http://addca.ehclients.com/index.php/site/new_addca_rap_song_and_lyrics/#When:17:54:58Z Here is the link and lyrics for ADDCA’s new rap song written and produced by Mary Gault who is in our Advanced 27 Coach Training program. You can listen to the music at: http://soundcloud.com/anewleafchicago Here are the lyrics: It’s Advanced 27,  and we want you to know You’ve brought us a long way, but there’s more to go Thanks David & Barbara for leading us here Jerry and Roger, for laughs and good cheer. This year of enrichment was more than a class Openness, honesty, bonding alas We’re ending today with hope and clear Vision for us with support from our peers Thanks for the questions, the concepts, and LEAP To launch and explore as we tried to dig deep Action and passion move us ever higher Finding the plan that fulfills our desire We’ve got Questversation, we’ve learned to receive We filter, we witness, we challenge beliefs. The ICF gave us the ACTP And I’m still here looking around for my keys. Dave Giwerc’s alliterations have given me pause To ponder and process and pinpoint because My purpose, my passion, possibilities Permit my proceeding, with or without keys I’m impulsive and restless, I procrastinate I’m bad with transitions and I’m usually late. I talk all the time, but I have a good brain And you’ve taught me to use it for financial gain! Magic moments on mountains remind us of our machine, mind, and mission, the source of the power. from black and white thinking to rainbows of light The future that we have before us is bright. You’ve given us hope and the means to an end And taught us that we will do well to depend Upon one another, to get what we need Together our missions will surely succeed. Mary Gault, MA, LPC A New Leaf ADHD Coaching megault@gmail.com                             2011-06-02T17:54:58+00:00